Go with the nature-inspired wellness trend! Check out the Best Plants for Gym and rejuvenate your body by combining health and nature together.
Growing plants at offices, hotels, and homes are very common, but having a variety of them at a gym is the new trend. They not only provide fresh air but have several other benefits on offer too. Since every type of plant has its own qualities and benefits, read about the Best Plants for Gym that you can grow in commercial and home gym, both.
Check out our article on the best plants for the bathroom here.
Best Plants for Gym
While choosing plants for the gym, keep in mind to select the ones that enhance the aesthetic appeal, have air-purifying properties, and require minimum maintenance. Avoid using plants with thorns, as they may cause injury to the gym members.
1. Snake Plant
2. ZZ Plant
Doing a workout in an atmosphere that improves concentration and health is always a great idea. NASA Clean Air Study also approves ZZ plant for removing harmful pollutants such as CO2, xylene, and toluene from the air. Also, this plant is not fussy about water needs and sustains in low-maintenance.
3. Jade Plant
Jade plant is a beautiful succulent that can be planted in the gym area. According to Feng Shui, this plant is also considered to attract good luck and fortune. It’ll also help in improving the gym’s air quality by eliminating VOCs, toluene, and acetone from the air.
4. Aloe Vera
Aloe vera plants are prized with numerous medicinal and cosmetic benefits. Growing them in the gym serves two purposes; firstly, they’ll help in improving the air quality, and secondly, if the gym members get any minor cut or scratch during the workout, the fleshy leaves can be used as first aid!
Plants that Grow Without Soil
5. Lucky bamboo
Grow lucky bamboo as a table centerpiece at the gym’s reception or lounge. You can easily grow it attractive glass vases, just in water. According to Feng Shu, lucky bamboo brings good fortune, and planting one will bring prosperity and positive vibes in the gym.
Adorn your gym with the stunning and colorful flowers of orchid. It doesn’t require soil to grow and you can also try these orchid mix recipes. Orchid is also known to relieve stress and helps in elevating the mood as well.
7. Moss Wall
A moss wall can be an interesting addition to any gym. It retains the lush look with zero maintenance (occasional dusting is needed). The wall is made with real but preserved moss that does not need soil, dirt, or substrate. It also doesn’t require misting or watering.
8. Rubber Plant
Most of the houseplants love humidity, and a gym can be a great place for planting them. For the perfect look, grow a rubber plant close to a large window. The plant grows vertically and offers an aesthetic look to the place. To know more about rubber plant benefits, click here.
9. Areca Palm
Bring tropical vibes in the gym by growing areca palm and introduce a touch of tranquility and peace. It can grow up to 4-12 feet tall with 3-5 feet of spread. If you don’t want to work out in the sunlight coming from the glass windows, you can use its long fronds as a shade too.
When it comes to tall houseplants, you cannot skip dracaena! It comes in a range of variety and exhibits contrasting green foliage with attractive patterns. The plant can grow up to 4-6 feet tall and also helps in improving the air quality in the atmosphere where many people are exercising together.
11. Bamboo Plant
Have a look at hotel plants you can grow in your home here
12. Spider Plant
13. Burro’s Tail
14. Boston Fern
If you are thinking of growing ferns at your gym then go with Boston fern. This is one of the best hanging ferns. Hang it at a place where the plant receives indirect sunlight and keep the soil moist.
Pothos is a popular houseplant variety that can be grown in water jars, containers, or in hanging baskets. It comes in a range of variety with several benefits. This air-purifying plant has a trailing growth habit. It’ll look elegant and graceful in hanging baskets at any fitness center.