Purple Beans are more than just a colorful addition to your plate; they’re also a source of essential nutrients. Check out this list of some great additions you can add to your collection.
Beans are known for their versatility and health benefits that can’t be ignored. Check out this listicle for some valuable insights and inspiration on incorporating them into your meals.
Best Purple Bean Varieties
1. Purple Queen
Botanical Name: Phaseolus Vulgaris ‘Purple Queen’
Purple Queen is known for its bright deep purple pods. These tender, stringless beans are rich in fiber and antioxidants thus contributing to digestive health.
2. Royalty Purple
Botanical Name: Phaseolus Vulgaris ‘Royalty Purple’
Originating from Europe, Royalty Purple has dark purple pods and are high in vitamins A and C which promote healthy skin, vision and immune function.
3. Velour
Botanical Name: Phaseolus Vulgaris ‘Velour’
Velour purple is a French variety that features velvety,and deep purple pods. They are rich in minerals like potassium and iron which supports heart health and red blood cell production.
4. Amethyst
Botanical Name: Phaseolus Vulgaris ‘Amethyst’
Amethyst beans are native to Asia and known for their slim, royal purple pods. They are packed with folate and vitamin K, essential for cell division and bone health.
5. Purple Dove
Botanical Name: Phaseolus Vulgaris ‘Purple Dove’
Purple Dove beans are native to the Americas and produce medium-purple pods. These beans are a good source of plant-based protein and dietary fiber.
6. Trionfo Violetto
Botanical Name: Phaseolus Vulgaris ‘Trionfo Violetto’
Hailing from Italy, Trionfo Violetto beans have variegated purple and green pods. They contain flavonoids and phytonutrients that may help reduce inflammation.
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7. Blauhilde
Botanical Name: Phaseolus Vulgaris ‘Blauhilde’
Blauhilde beans are native to Europe and have slender structure with dark purple color. They are rich in antioxidants, including anthocyanins and aid in improved cognitive function.
8. Purple Teepee
Botanical Name: Phaseolus Vulgaris ‘Purple Teepee’
Purple Teepee beans are a compact and bush variety with bright purple pods. They originate from North America and provide an excellent source of vitamin B6.
9. Dragon Tongue
Botanical Name: Phaseolus Vulgaris ‘Dragon Tongue’
Though not entirely purple, Dragon Tongue beans have variegated pods with purple streaks. They offer a unique blend of vitamins and minerals that support overall health.
10. Purple King
Botanical Name: Phaseolus Vulgaris ‘Purple King’
Purple King beans are known for their royal purple pods and are an excellent source of manganese which is essential for bone health and metabolism.
Broccoli Plant Growing Stages with Pictures
11. Purple Peacock
Botanical Name: Phaseolus Vulgaris ‘Purple Peacock’
Purple Peacock beans are known for their mottled purple and green pods. They are rich in vitamin E, an antioxidant that helps protect cells from damage.
12. Purple Fillet
Botanical Name: Phaseolus Vulgaris ‘Purple Fillet’
Native to Asia, Purple Fillet beans,are slender and stringless with bright purple pods. They are a good source of vitamin A, promoting healthy vision and skin.
13. Purple Hyacinth Bean
Botanical Name: Phaseolus Vulgaris ‘Purple Hyacinth’
The taste of Purple Hyacinth Bean is unique which is often described as similar to that of a green bean, but with a slightly nuttier and earthier undertone.
14. Purple Runner
Botanical Name: Phaseolus Vulgaris ‘Purple Runner’
Purple Runner beans produce long and bright purple pods and are native to Central and South America. They are low in calories and provide fiber for weight management.