Do you know about the names of Vegetables that Start With V? Well, this list has some interesting ones that’ll surprise you!
Ranging from versatile and vitamin-rich vegetables like vibrant ‘Velvet Bean’ to the unique Violet Artichoke, each of these Vegetables that Start With V adds a unique flavor to your plate and a color to your garden!
Vegetables that Start With V
1. Vates Collard Greens
High in vitamins A, C, and K, these nutritious leafy greens are a popular variety of collard greens. They have high yields, slow bolting, and excellent flavor.
Also known as Chinese Taro, Velvetleaf is a starchy root vegetable. You should boil or roast these for a tasty side dish and benefit from their fiber content.
Verdolaga (Purslane) is a leafy green vegetable and a good source of vitamins A and C, as well as omega-3 fatty acids. You can eat it raw, cooked, or dried.
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Also known as Corn Salad, Valerianella is rich in vitamins and minerals. With a mild flavor, it complements salads and sandwiches. It supports bone health, too.
5. Violet Artichoke
Rich in fiber, Violet artichokes aid digestion and keep your gut healthy. The vibrant color is due to antioxidants. You can easily grow these in pots, too.
6. Velvet Bean
The velvet bean is a tropical legume native to Africa and Asia. Packed with protein, fiber, and essential nutrients, it supports muscle health and provides a feeling of fullness.
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7. Violet Cauliflower
This cauliflower in a beautiful purple color has a slightly nutty flavor and is a good source of vitamins A, C, and K, as well as fiber and folate. What’s not to like?
8. Victoria Rhubarb
Known for its tart flavor, Victoria Rhubarb adds a delightful twist to desserts. It is a rich source of fiber, promoting digestion. And it will help you manage your weight.
9. Vossakartofla (Icelandic Potato)
Vossakartofla, the Icelandic Potato, stands out for its versatility. These potatoes are a hearty source of energy, providing essential nutrients like potassium and vitamin C.
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10. Vine Spinach
Vine Spinach, or Basella alba, is a nourishing leafy green well-suited for warm climates. Packed with vitamins A, C, and iron, its succulent leaves have a mild, slightly tangy flavor.
11. Vietnamese Coriander
Vietnamese coriander is a herb with a spicy kick. It is common in Southeast Asian cuisine and is rich in vitamins and antioxidants. It is also known as Hot Mint.
12. Vanilla Bean
This one is prized for its sweet, aromatic flavor. If you love vanilla flavor, you should thank this bean as it is behind that rich, creamy taste.
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13. Vigna unguiculata (Cowpea)
A leguminous plant with edible seeds, Vigna is also known as the Black-eyed pea. This vegetable thrives in warm climates and has nitrogen fixation capability. It is rich in protein and fiber, too!
14. Vicia faba (Fava Bean)
A member of the pea and bean family, Vicia beans are high in protein and carbs. They are good for bone health and keep you healthy.