13 Herbs You Can Grow for Cough and Cold

These are the best Herbs You Can Grow for Cough and Cold this winter to have a natural remedy without using medicinal drugs.

If you want to cure yourself naturally, without the use of harsh medicines, then these are the best Herbs You Can Grow for Cough and Cold that will serve you as the best natural remedy.

Here are the best herbs every man must grow to boost libido


Herbs You Can Grow for Cough and Cold

1. Holy Basil

Herbs You Can Grow for Cough and Cold

Botanical Name: Ocimum tenuiflorum

According to this study, basil or tulsi is ideal for treating a wide range of ailments including cough, cold, asthma fever, arthritis, and eye diseases. You can consume it by adding in teas or hot beverages.

Here’s all you need to know about growing holy basil

2. Catnip

Botanical Name: Nepeta cataria

Catnip is loved by your felines, but you can also use it to treat the common cold, flu, pain, and stress. Brew some fresh or dried leaves in the tea.

Check out our article on growing catnip here

3. Oregano

Herbs You Can Grow for Cough and Cold 2

Botanical Name: Origanum

This aromatic herb is not only used to sizzle pizzas, but it also has antiseptic properties that can heal flu, minor fever, cough, and cold. Oregano also relieves stiff muscles and chest congestion.

Here’s all the information you need about growing oregano

4. Peppermint

Botanical Name: Mentha piperita

Peppermint is extensively used in herbal teas to treat the common cold, cough, and congestion. It cools the mucous membranes and works as a decongestant.

Growing Tip

Take its cutting, remove the bottom leaves, and place the stem in a pot filled with a well-draining potting mix.

5. Rosemary

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Botanical Name: Rosmarinus officinalis

Rosemary is rich in antioxidants that are necessary for a healthy immune system, it helps in preventing wintertime ailments. Include rosemary in your daily diet or brew some leaves in tea.

Check out our article on growing rosemary here

6. Sage

Botanical Name: Salvia officinalis

Sage has antibacterial, antiseptic, and astringent properties that are great in treating cough, sore throats, and mouth inflammation. Make an aromatic tea from fresh or dried sage leaves and have a soothing remedy for cold and congestion.

Have a look at our article on growing sage here

7. Chamomile

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Botanical Name: Matricaria recutita

Chamomile has antispasmodic properties that help in relieving cough, sore throat, and cold. The antioxidant properties work on tissue repairing too. You can drink chamomile tea or inhale its steam.

Check out our article on growing chamomile in pots here

8. Lemon Balm

Botanical Name: Melissa officinalis

The citrus flavor of lemon balm helps you relax and it can also help in relieving fever and cold, thanks to its antiviral properties. Add a tablespoon of fresh or dried leaves to a cup of boiling water to make its tea.

Growing Tip

For best growth, keep the pot at a location where it can get bright, indirect sunlight.

9. Thyme

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Botanical Name: Thymus vulgaris

The essential oil extracted from thyme leaves is used to treat cough. According to this study, a fusion of ivy and thyme helps to ease acute bronchitis and coughing. So, when next time you suffer from a cough and cold, have some thyme tea.

Here’s everything you need to know about growing thyme

10. Lemongrass

Botanical Name: Cymbopogon citratus

Lemongrass has anti-inflammatory and anti-fungal properties that help in combating cough and cold. Brew some fresh lemongrass leaves and grated ginger in boiling water for relieving cough.

Check out our article on growing lemongrass here

11. Marjoram

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Botanical Name: Origanum majorana

Marjoram has antimicrobial, anti-inflammatory, and antioxidant properties. It is often used to treat infections, runny nose, cough, and cold. You can use it on pizza and other meat dishes.

Here’s all you need to know about growing marjoram

12. Lemon Verbena

Botanical Name: Aloysia citrodora

Lemon verbena is helpful in treating digestive disorders, insomnia, cold, and asthma. You can brew some fresh or dried leaves in teas.

Growing Tip

Use fertile well-daring soil and a pot with drainage holes for growing verbena indoors.

13. Betel Leaf

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Botanical Name: Piper betel

The peppery scent of this popular mouth freshener is great for curing cough and cold. It is great for treating lung congestion, asthma, and chest ailments. Spread some mustard oil on the betel leaf and place it on the chest to treat congestion.

Check out our article on growing betel leaf plant here

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