From reducing the risk of cancer to overall wellness, these Best Red Vegetables are loaded with antioxidants and nutrients!
Veggies with a tint of red are full of fiber, vitamins A and C, and minerals. But do you know their red color, due to the phytonutrients, offers significant health benefits? Here are the Best Red Vegetables to beautify your garden and your health.
Check out Vegetables With Purple Flowers
Best Red Vegetables
1. Tomatoes
Botanical Name: Solanum lycopersicum
Tomatoes are commonly grown in your outdoor area, but they are also suitable for container gardening, making them great for small spaces.
2. Red Onion
Botanical Name: Allium cepa
Red onions are very simple to propagate because they can be grown anywhere with the least amount of care. Provide them with enough sunlight and shield them from extreme heat and cold.
3. Beetroots
Botanical Name: Beta vulgaris
If you’re new to container gardening or even gardening, then beetroots are the most simple and fastest-growing vegetable. Proper 6-hour sunlight and moist soil are all they need.
4. Red Bell Pepper
Botanical Name: Capsicum annuum
You can cultivate red bell peppers in pots easily. Also, if you reside in a cold climate, then again, growing bell peppers is a wise idea.
5. Red Chili Pepper
Botanical Name: Capsicum frutescens
The wide usage of red chili pepper to add spice to your dish makes it one of the best red vegetables. The good news is you don’t need to bring new seeds repeatedly. It can easily regrow from the mature ripe pepper.
6. Red Cabbage
Botanical Name: Brassica oleracea
Red cabbage can also grow in pots. If you have a small patio, you can cultivate it for the entire family!
7. Red Carrot
Botanical Name: Daucus sativus
Carrots are usually orange in color, but they are also found in red, purple, black, white, and yellow varieties. The only thing to remember while growing carrots in containers – is to choose a suitable planter with a good depth and width for a good harvest.
8. Radicchio
Botanical Name: Cichorium Intybus
Radicchio is most commonly used in Italian cuisine. Spring and summer are the best time to sow its seeds.
9. Red Leaf Lettuce
Botanical Name: Lactuca sativa L.
Growing lettuce is as similar to growing Radicchio. It is one of the best vegetables for pots due to its easy propagation and plenty of health benefits.
10. Radish
Botanical Name: Raphanus sativus
Radishes are popular crops among garden lovers as they are super easy to grow and harvest and require less space. Make sure they get full-day sunlight.
Check out Black Vegetables You Can Grow for Taste and Color
11. Red Potatoes
Botanical Name: Solanum tuberosum
Red potatoes are easy to grow and can give a good amount of harvest. You can use ones from your pantry to propagate them without wasting your money on buying a new plant!
12. Rhubarb
Botanical Name: Rheum rhabarbarum
Rhubarb is also the perfect match for your container gardening if you lack space. It does well even in freezing weather!
13. Red Spinach
Botanical Name: Amaranthus dubius
This red vegetable is easy to cultivate in your yard is red spinach. It is not only simpler to grow, even in containers, but it also helps our body get rid of toxins.
14. Red Kidney Beans
Botanical Name: Phaseolus vulgaris
Another excellent addition to red vegetables is red kidney beans. They are super easy to grow, as they just need sufficient sunlight and well-draining soil.
15. Red Kuri Squash
Botanical Name: Cucurbita maxima
Growing red kuri squash can have numerous benefits for both individuals and the environment. All it needs is well-draining soil and plenty of sunlight to thrive.
16. Red Warty Thing Squash
Botanical Name: Cucurbita maxima
Red Warty Thing Squash is a stunning addition to any garden due to its unusual warty skin and vivid red-orange color. It grows best in moist soil and 4-5 hours of sunlight.
17. Red Russian Kale
Botanical Name: Brassica napus va pabularia
Red Russian kale is a cool-season crop; it grows best in temperatures ranging from 60 to 65°F and can be planted in the early spring or fall.
Discover 8 Vegetables that Become Gooey When Cooked
18. Red Gold Potato
Botanical Name: Solanum tuberosum
Red gold potatoes are available for anyone who wants to grow them. These potatoes may be grown in a variety of climates and soil types and are comparatively simple to grow.
