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How to Grow Popcorn Microgreens in Home for Salad

Do you love corn’s shoots? Want to enjoy its sweet flavor? Here’s all you need to know about How to Grow Popcorn Microgreens in Home for Salad!

How to Grow Popcorn Microgreens in Home for Salad

Popcorn shoots are rich in nutrients and taste sweet. If you want to enjoy the fresh greens throughout the year, you can grow them on your windowsill and add them into your bowl of salads, wraps for a healthy snack, or sandwiches! Know everything about How to Grow Popcorn Microgreens in Home for Salad!

Here are the best Microgreens you can grow!

What are Popcorn Microgreens?


Popcorn Microgreens are harvested right after they sprout. They are also popular as corn shoots when they are left unharvested for 2-3 weeks beyond the right time. Their subtly sweet flavor makes them a great addition to any meal, even if you do not like to eat veggies! 

Here’s how you can start a salad bowl garden in a limited space!

Things You Need to Grow Popcorn Microgreens

  • Seeds: Any variety of popcorn or corn seed 
  • Containers: You’ll need at least 2-3 growing trays, with enough drainage holes
  • Growing medium: Seed-starting mix for growing microgreens. Even coconut coir works!
  • Harvesting Tools: Clean and sharp pair of kitchen scissors 
  • Watering Dish: Shallow container that’s a bit bigger than the growing trays
  • Small-sized Misting Bottle
  • Heating Mat (optional)

How to Grow Popcorn Microgreens?

How to Grow Popcorn Microgreens in Home for Salad



It is a great idea to pre-soak the seeds overnight. It gives them the right boost by softening up in the water before sprouting. 

Tip: Place them in an open spot with excellent ventilation. Indirect sunlight does not harm the seeds till the shoots begin to develop. 

Here’s everything you need to know about growing corn salad.


Fill a tray with 2-3 inches of potting soil and moisten the medium slightly. Smoothen out the surface to make it as flat as possible. Then, scatter the seeds in the soil all over, making sure they are not on top of each other. Once done, cover them with a thin layer of growing medium.

Pro Tip: If you’ll keep the plants covered using a damp cotton cloth they will produce sweeter stalks.


Mist using a spray bottle. Avoid using glass as you might end up overwatering. Once the shoots appear, mist once a day. 


Usually, the seeds take 2-3 days to germinate. If you want a faster germination process, place a heating mat underneath. After they grow up to a height of 2-4 inches, they are ready to be harvested. 


The microgreens can stay fresh for 7-14 days using this method. Meanwhile, you can store the new shoots in an airtight container in the refrigerator.

Check out some easy indoor microgreen garden ideas here!

Eating Popcorn Microgreens for Salads

How to Grow Popcorn Microgreens in Home for Salad
Shutterstock/Peter Hermes Furian

Popcorn microgreens are great for salads as they look and taste delicious and are loaded with healthy nutrients. You can use them to add flavor to omelets, smoothies, sandwiches, or any dish for that matter!

They are rich in Vitamins C, E, A, B, potassium, calcium, magnesium, and such. The fresh shoots make an excellent addition to juices and soups, too.

Avoid cooking popcorn microgreens as they lose their flavor and nutrition when cooked.

Learn How to Grow Perfect Bunch of Peace Lilies here


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