Whether fresh or dried, hang eucalyptus leaves in your shower for a magical makeover! From healthy breathing to a clear mind, it does it all!
Bored of the same old, dull shower routine? Time to level up this mundane ritual with eucalyptus leaves! This miracle plant is loaded with benefits that will turn your shower into a luxurious spa for your lungs, skin, and mind. Here’s why you have to try this!
Why Use Eucalyptus Leaves In Your Shower
1. Good for Your Lungs
Hanging eucalyptus in a steamy shower isn’t just vibes—it’s actually great for your breathing! When steam hits those leaves, it releases essential oils that remove congestion and help you breathe easily.
Eucalyptus contains Cineole (Eucalyptol), which can unclog airways, especially when dealing with sinuses, allergies, or an adamant cold—your own natural vaporub! Here’s how you can grow eucalyptus indoors!
2. Skin Food
The steam in your shower unclogs your pores, making your skin pliable enough to absorb the goodness of eucalyptus essential oils, which contain Limonene and Alpha-Pinene.
Replete with anti-bacterial and anti-inflammation properties, this aromatic mist can help soothe allergies and moisturize efficiently. Its compounds also help in reducing redness, skin irritation, and acne!
3. Post Workout Muscle & Pain Relief
You know it is used in massage oils because Eucalyptus has anti-inflammatory and analgesic effects. This is why it’s excellent for sore muscles, and all its healing properties work well in loosening muscle tension.
After an intense workout, or even if you’re suffering from joint aches and pains, jump in a eucalyptus-filled warm bath to melt away your ailments!
4. Relax & Calm Your Mind
Eucalyptus isn’t just good for sore muscles; it works wonders on a sore mind as well! Its deep, minty aroma has a way of dissipating the day’s stress. So make a eucalyptus shower a regular pre-bedtime routine to get a night of blissful, thoughtless sleep!
How to Hang Eucalyptus in Your Shower
Ready to try it? Grab a bundle of fresh eucalyptus leaves and crush them with a rolling pin to loosen the oils. Why fresh eucalyptus? It lasts for 2-3 weeks and provides more oil than dried ones.
Hang it near your showerhead, but keep it away from direct water spray, as consistently wet leaves won’t last long. Just let the steam do the rest. Hop on in and breathe deep in your own eucalyptus steam bathroom!
