Here are the Best Smokable Plants & They are Not Marijuana or Tobacco. They are not addictive and come with some benefits.
If you want to get high legally, then try out these Best Smokable Plants & They are Not Weed or Tobacco. Yes, you read that right!
Learn about the 20 deadliest plants here
Why Do People Smoke Plants?
Some plants have properties that are beneficial to your health. Smoking them in a limited manner might help you reap some advantages. These plants can also help in:
- Getting rid of nicotine/tobacco addiction
- Enhancing Mood
- Mental Simulation
- Respiratory Support
- Kick Out Stress
- Spiritual Rituals/Ceremonies
Although it is best to keep in mind that you cannot smoke any herbs just because they are natural. Do your homework on any plant that you choose to light up.
Note: Do not forget that smokable plants are only meant for occasional use and not for every day. The main reason is that anything you choose to breathe into your lungs is not a good choice and might not be suitable for your health. Also, it is important to pick plants that are not chemically treated in any way. Wash the leaves and flowers before consuming them to get rid of any pesticides that the plant may have.
Best Smokable Plants & They are Not Weed or Tobacco!
Here’s a list of plants that are non-addictive, non-hallucinogenic, unregulated, safe, and best of all—LEGAL!
1. Mullein
Botanical Name: Verbascum thapsus
Mullein is a biennial herb that grows up to 1-2 feet. For centuries, people have been using it as a tonic for the lungs as it helps stop coughing and breathing better.
Smoking Qualities: The smoke from Mullein is exceptionally mild and light and has no taste that may give you a feeling of smoking air. It can be a temporary tobacco alternative and provides relief in congestion by clearing mucus.
Which Part to Smoke: Leaves
2. Skullcap
Botanical Name: Scutellaria spp.
Skullcap is a spreading perennial that can make for an excellent groundcover. It has a light, calming effect when you smoke it.
Smoking Qualities: Skullcap has a fairly neutral flavor and is a medium smoke.
Which Part to Smoke: Leaves and Flowers
3. Coltsfoot
Botanical Name: Tussilago farfara
Coltsfoot is another beautiful plant that can quickly spread as a groundcover. It can grow up to 6-12 inches tall with optimum growing conditions. Coltsfoot helps in freeing phlegm from the lungs as it is an expectorant.
Smoking Qualities: With a neutral flavor, it is mild smoke. However, remember that if you take it in high concentration, it can cause harsh coughing.
Which Part to Smoke: Leaves
4. Mugwort
Botanical Name: Artemesia vulgaris
Many ancient cultures are known to smoke mugwort to boost lucid and vivid dreams. Also, it can produce a remarkably mild psychotropic effect when you are awake.
Smoking Qualities: Mugwort is a light smoke with a slightly sweet, pleasant flavor, while it doesn’t make you high like cannabis, it can definitely uplift your mood.
Which Part to Smoke: Leaves
5. Bearberry
Botanical Name: Arctostaphylos uva-ursi
Uva-Ursi is a popular plant that you can use for landscaping. Native American tribes have been smoking this native plant for rituals/ceremonial purposes.
Smoking Qualities: Uva-ursi is a medium smoke with a strong earthy taste and has a mild stimulant effect.
Which Part to Smoke: Leaves
6. Mint
Botanical Name: Mentha spp.
Primarily, Mint is added to smoking blends to impart flavor. Many types of Mint are frequently used in smoking blends for experimenting purposes, like peppermint, chocolate mint, spearmint, lemon balm, and yerba buena.
Smoking Qualities: Varies in flavor by species, but they all add a refreshing taste.
Which Part to Smoke: Leaves
Get the best tips to grow mint here
7. Sage
Botanical Name: Salvia spp
Burning sage is a great spiritual practice of Native Americans.
Sage is also used primarily in smoking blends to add flavor. You can experiment with pineapple sage, white sage, and black sage.
Smoking Qualities: It increases alertness and focus, the taste varies in taste by species.
Which Part to Smoke: Leaves
Note: Beware of Salvia divinorum as it is ILLEGAL due to solid psychotropic elements.
Learn to grow sage in pots here
8. Lion’s Ear
Botanical Name: Leonotis leonurus
With spiky orange blooms along the tall stalk, Lion’s Tail is a perennial plant that can grow up to 4-5 feet in height. Lion’s Tail has been used as a famous alternative to tobacco for many years now. Also, it has anti-inflammatory properties.
Smoking Qualities: Provides a calming, mild, and euphoric effect. Often it is compared with a lighter version of cannabis.
Which Part to Smoke: Leaves
9. Roman Chamomile
Botanical Name: Chamaemelum nobile
Roman Chamomile is a native, perennial plant from Europe with a growing season from summer to autumn. It is primarily famous for its tea that you can drink to soothe your digestive system, sleep well, and calm your nerves. But you can smoke it, too!
Smoking Qualities: It provides a sedative and anti-spasmodic effect to help you relax your mind and reduce stress.
Which Part to Smoke: Leaves
10. Rabbit Tobacco
Botanical Name: Pseudognaphalium obtusifolium
With stiff silver stems and narrow, elliptical leaves, Rabbit Tobacco can produce clusters of tiny flowers in white. Native Americans used its parts to treat many conditions such as pneumonia, diarrhea, insomnia, coughs, asthma, colds, flu, and insomnia.
Smoking Qualities: It has a mild sedating effect and it tastes bitter, sharp, and smells like maple.
Which Part to Smoke: Leaves
11. Passion Flower
Botanical Name: Passiflora incarnate
Passion Flower is a perennial with vibrant, curly petals, and you can easily spot one with purple flowers. In North and South America, it has been used as a sedative for many years. Also, it treats restlessness, anxiety, insomnia, and many pains.
Smoking Qualities: It tastes earthy, smooth, and has a clove-like aroma with a mildly calming and sedating effect and provides a temporary high.
Which Part to Smoke: Flowers
12. Lavender
Botanical Name: Lavandula
This Mediterranean herb is known for its spiky, purple flowers that bloom in summer. It is one of the essential plants for aromatherapy for its tranquilizing, calming effect. Also, it is suitable for burns, bites, wounds, and stings.
Smoking Qualities: If you smoke Lavender, it provides a floral, smooth punch.
Which Part to Smoke: Flowers
Learn how to grow lavender in pots here
13. John’s Wort
Botanical Name: Hypericum perforatum
It is a shrubby perennial plant that you can distinguish easily by its bright, yellow flowers that grow in clusters. Studies have revealed that it effectively treats depression, psoriasis, atopic dermatitis, and premenstrual dysphoric disorder.
Smoking qualities: If you smoke St. John’s Wort, it tastes slightly bitter and sweet.
Which Part to Smoke: Leaves and Flowers
14. Rose
Botanical Name: Rosa
One of the most popular flowers globally, the rose can also be smoked in light quantities. It provides a calming effect and boosts mood, and you can also mix it with other blends to impart fragrance and mild add-on flavor.
Smoking qualities: It has a mix of sweet and bitter flavors.
Which Part to Smoke: Flowers
