Discover How Mint Leaves in Your Pocket Could Curb Allergic Reactions so you don’t have to spend on pricey remedies!
Besides being a delicious culinary herb, mint has many health benefits—from improving digestion to soothing the common cold. But did you know you could keep mint leaves in your pocket to curb allergic reactions? Check it out!
Why Use Mint for Allergies?
Since ancient times, people have used different mint species in traditional medicine for their healing qualities. Mint helps reduce inflammation and boosts our body’s immunity to fight infections.
This herb is rich in rosemary acid, an antioxidant and anti-inflammatory agent that helps reduce the body’s histamine reaction—the antibodies our body produces during an allergic reaction are called histamines. And it’s loaded with cooling peppermint and menthol.
All these components help reduce inflammation in the respiratory tract, ease congestion, and help us breathe better. Mint’s soothing properties also calm irritated nasal passages and reduce sneezing.
But what if you don’t have time to brew a tea, prepare a soothing concoction, or apply an elaborate remedy? You simply pluck a few leaves and jam them in your pocket!
How Mint Leaves in Your Pocket Could Curb Allergic Reactions
Let’s say you have dust or pollen allergy and are experiencing a sudden attack—dip into your pocket and whip out your secret weapon! A whiff of fragrant fresh mint leaves can be a real relief in such moments.
The menthol and rosemarinic acid compounds in mint act as decongestants, clearing up your nasal passages. Using mint leaves regularly will improve immune function and help your body to cope better with allergens.
Besides helping with allergic reactions, mint’s aroma supposedly boosts focus, alertness, and concentration. As the scent activates the memory and learning center of the brain, studies reveal better memory and cognitive function with regular use of mint.
Disclaimer: Always seek medical advice before using mint leaves for severe allergies or asthma, and do not use them in excess.
So, if you are allergy-prone, try this simple, natural remedy—carry a few mint leaves attached to a sprig in your pocket, grab some, crush gently, and smell them quickly! And if you adore mint for all its edible and aromatic magic, here’s a trick to grow an unlimited supply of mint at home!
