11 Best Types of Kale | Best Kale Varieties

Sheri Dorn is a versatile homesteader and culinary artist with a strong focus on organic and heirloom gardening. Holding a Master's degree in Culinary Arts, she combines her love for cooking and gardening in a unique way. Sheri is an active contributor to online gardening communities and enjoys quality outdoor time with her family and pets.
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Knowing about the Types of Kale will help you to pick the best one of the healthiest leafy green vegetables to grow in your garden!

Kale is a powerhouse of essential nutrients and growing it in your garden is a great way to have its benefits in fresh and organic manner! Here are some of the best Types of Kale you can grow!

Check out our article on growing Kale in pots here


Best Types of Kale

1. Curly Kale

Best Types of Kale

Botanical name: Brassica oleracea var. sabellica

Curly kale is the most common type available with bright-green and curly leaves. It has a peppery, cabbage like-flavor that can become quite bitter when overcooked.

Growing Tips

Plant it during cold with full sun and keep the soil moist.

2. Lacinato Kale

Botanical name: Brassica oleracea ‘Lacinato.’

Tuscan kale goes by various names like dinosaur kale, lacinato kale, and black kale. It has a deep-green color with large leaves, known for deep earthly-flavor and chewy texture.
Growing Tips
Plant it before the last frost date and keep an eye on weeds.

3. Chinese Kale / Gai Lan

Best Types of Kale 2

Botanical name: Brassica oleracea var. alboglabra

Often used as a substitute for broccoli, it has flat leaves and also has a small flower. It even tastes like broccoli and is perfect when consumed cooked.

Growing Tips

It requires minimal care and does well in well-draining soil and cold temperatures.

4. Redbor Kale / Purple Kale

Botanical name: Brassica oleracea ‘Redbore’

Redbor kale gets the name due to its purple-red ruffled leaves with a cabbage-like flavor and can be eaten both raw or cooked. It can also be a great ornamental plant.
Growing Tips
Being a hybrid, it withstands well to frigid temperatures.

5. Scarlet Kale

Best Types of Kale 3

Botanical name: Brassica oleracea ‘Scarlet’

Scarlet Kale has a reddish-purple color with frilled, curly leaves. It is one of the sweetest kales with a hint of peppery taste and mostly consumed raw.

Growing Tips

Keep the soil rich with organic nutrients. It is resistant to cold weather. 

6. Tronchuda Kale

Botanical name: Brassica oleracea var. tronchuda

It has soft and thick, blue-green leaves having a taste similar to mild cabbage, which makes it ideal for juices. It is also one of the easiest kales to grow and germinate.

Growing Tips

A quite adaptable plant and does well in both cold and hot climates.

7. Red Russian Kale

Botanical name: Brassica oleracea var, vindis

The red stems have light green, soft and wide-toothed leaves that turn dark-green when cooked. Goes best with salads and has a high calcium and Vitamin C content.

Growing Tips

Easy to grow and highly resistant to diseases and pests

8. Siberian Kale

Botanical name: Brassica napus ‘Siberian’

Siberian kale is famous for its yellow, oil-rich flowers and rubbery texture of its leaves. The plant is more closely related to turnip rather than kale and has a very mild taste.
Growing Tips
It can survive cold weather and pests
9. Vates Blue Curled Scotch Kale
Best Types of Kale 5

Botanical name: Brassica ‘Vates Blue Curled’

Features extremely curly and dark green leaves that are not only delicious but also rich in vitamin A, calcium, and dietary fiber.

Growing Tips

Great for containers and slow to bolt.

10. Walking Stick Kale

Botanical name: Brassica oleracea var. longata

This plant can grow as long as six feet, and its stem can be used as a walking stick after drying and laminating correctly. Its leaves are edible and taste very delicious.

Growing Tips

This plant requires well-draining soil. Look out of caterpillars and other insects.

11. Ornamental Kale

Best Types of Kale 6

Botanical name: Brassica oleracea var. acephata

Not only for its uses in salads, but you can also grow it for the sheer beauty it comes with. The large rosettes in the shades of pink, red, purple, or white leaves look truly spectacular.

Growing Tips

Grows best in Spring or Fall. Keep the soil moist. 

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