Are you aware that there are Plants to Undo Cigarette Damage? We bring you the best ones to grow to lessen the smoking impact!
The toll of cigarette smoke on indoor air quality and human health is undeniable, but what if the power to counteract some damage lies in your living room, elegantly perched in a pot? Imagine plants as silent guardians of your home, not just adding to its aesthetics but also actively purifying the air you breathe. Intrigued? Here are the best Plants to Undo Cigarette Damage!
Know here How Just a Cigarette of Tobacco is Useful for Plants.
Plants to Undo Cigarette Damage
It’s important to note that while certain houseplants can improve indoor air quality, they are not a substitute for quitting smoking or adequate ventilation in homes where smoking occurs. However, they can help remove some pollutants commonly found in indoor air, including those increased by smoking.
1. Peace Lily
Botanical Name: Spathiphyllum
Pollutants Removed
- Formaldehyde
- Benzene
- Trichloroethylene
How it Works
Peace Lilies are exceptional at absorbing airborne pollutants through their leaves and roots and converting them into harmless substances. They effectively remove formaldehyde, a pollutant commonly found in cigarette smoke.
Additional Benefits
The plant also increases humidity levels by transpiring water vapor during the natural photosynthetic process, which could benefit respiratory health.
Growing Peace Lily in Water Easily
2. Spider Plant
Botanical Name: Chlorophytum comosum
Pollutants Removed
- Formaldehyde
- Xylene
- Carbon monoxide
How it Works
Spider Plants efficiently perform photosynthesis at high rates, allowing them to purify air quickly. They can remove pollutants like formaldehyde and xylene, commonly found in cigarette smoke.
Additional Benefits
Spider Plants are non-toxic and safe for pets, making them a great option for households with animals.
Learn How to Grow Spider Plant Outdoors here
3. Rubber Plant
Botanical Name: Ficus elastica
Pollutants Removed
- Formaldehyde
- Carbon dioxide
How it Works
Rubber Plants effectively remove pollutants by absorbing them through their large leaf surface area. Like the Peace Lily, Rubber Plants can effectively remove formaldehyde from the air.
Additional Benefits
Rubber Plants are also known for improving indoor air quality by converting CO2 into oxygen more efficiently than most plants.
Check out 16 Types of Rubber Plants here
Plants That Promote Oxygen Levels
4. Snake Plant
Botanical Name: Sansevieria trifasciata
- Nighttime Oxygenation: Unlike most plants, Snake Plants perform photosynthesis at night, converting CO2 into oxygen even when the sun is down.
Additional Benefits
- Air Purification: Snake Plants effectively remove pollutants like formaldehyde, xylene, toluene, and nitrogen oxides, often found in cigarette smoke.
- Low Maintenance: Snake Plants are hardy and require minimal care, making them an excellent choice for indoor spaces.
Snake Plant Drooping? Here’s What to Do!
5. Areca Palm
Botanical Name: Chrysalidocarpus lutescens
- Daytime Oxygenation: Areca Palms are known for their high transpiration rates, which means they release a significant amount of water vapor that converts into oxygen during the daytime.
Additional Benefits
- Humidity Control: The plant is excellent for maintaining indoor humidity levels, which can benefit respiratory health.
- Air Purification: Areca Palms can remove pollutants like formaldehyde and xylene, improving air quality.
Learn How to Grow Areca Palm here
6. Pothos
Botanical Name: Epipremnum aureum
- Daytime Oxygenation: Like most plants, Pothos contributes to oxygen levels through standard photosynthesis during the day.
Additional Benefits
- Air Purification: Pothos effectively removes indoor air pollutants such as formaldehyde, benzene, and xylene.
- Low Maintenance: This plant is highly adaptable and can thrive in various indoor conditions, making it a practical choice for improving indoor air quality.
Pothos Leaves Turning Yellow: 15 Reasons and Solutions
Plants That Remove Airborne Particles
7. Boston Fern
Botanical Name: Nephrolepis exaltata
Airborne Particles Removed
- Formaldehyde
- Xylene
How it Works
- Natural Air Humidifier: Boston Ferns act as natural humidifiers by releasing water vapor during transpiration, which can help trap airborne particles and pollutants.
- High Surface Area: The frilly leaves have a high surface area, effectively trapping pollutants from the air.
Additional Benefits
- Aesthetic Appeal: Their lush, green appearance adds a decorative element to indoor spaces.
How to Grow Boston Fern Indoors
8. Aloe Vera
Botanical Name: Aloe barbadensis miller
Airborne Particles Removed
- Formaldehyde
- Benzene
How it Works
- Succulent Properties: Aloe Vera is a succulent that can absorb pollutants through its leaves and roots, purifying the air.
- Gel Application: While not directly related to air purification, the gel from the Aloe Vera leaves has medicinal properties that can help treat minor burns and skin irritations.
Additional Benefits
- Low Maintenance: Requires minimal care and can thrive in various conditions.
Find how to get thick aloe vera leaves here
9. Chrysanthemum
Botanical Name: Chrysanthemum morifolium
Airborne Particles Removed
- Formaldehyde
- Benzene
- Ammonia
How it Works
- High Pollutant Absorption: Chrysanthemums absorb many pollutants due to their broad leaf surface area.
- Vivid Colors: The plant is available in various colors, making it not only functional for air purification but also aesthetically pleasing.
Pet Caution
While effective in air purification, Chrysanthemums are toxic to pets, so exercise caution if you have animals in the home.
How to Grow Chrysanthemums in Pots | Growing Mums in Pots
IMPORTANT: The plants on this list should be part of a broader strategy to improve indoor air quality and should not be considered a primary method for addressing the health effects of smoking.
Best Herbs and Plants You Can Eat or Use for Improved Lung Health
1. Thyme
- Benefits: Known for its antiseptic properties, thyme can help fight respiratory infections.
- How to Use: Use fresh or dried thyme in cooking or as a tea.
2. Oregano
- Benefits: Contains carvacrol and rosmarinic acid, which are compounds that act as natural decongestants and antihistamines.
- How to Use: Add to dishes or consume as an oil or tea.
3. Eucalyptus
- Benefits: Eucalyptol, a compound found in eucalyptus, can help break down mucus.
- How to Use: Use eucalyptus essential oil in a steam inhalation.
Growing Eucalyptus Indoors | How to Grow Eucalyptus Plant
4. Licorice Root
- Benefits: Has anti-inflammatory properties and may help to soothe the airways.
- How to Use: Often consumed as a tea or used as a supplement.
5. Ginger
- Benefits: Contains anti-inflammatory compounds that may improve respiratory function.
- How to Use: Consume fresh, in teas, or as a supplement.
6. Peppermint
- Benefits: Contains menthol, which can act as a natural decongestant, helping to break down mucus.
- How to Use: Use the leaves in teas or as an essential oil.
7. Mullein
- Benefits: Traditionally used for respiratory issues, mullein is said to clear mucus from the lungs.
- How to Use: Generally consumed as a tea or tincture.
Is your Aloe Plant Turning Brown? Keep reading here for solutions.
8. Turmeric
- Benefits: Contains curcumin, which has anti-inflammatory effects that may benefit lung function.
- How to Use: Use in cooking, teas, or as a supplement.
Precautions and Consultation
- Individual Tolerance: Always check for potential allergies or interactions with other medications you’re taking.
- Consult a Medical Professional: Before starting any new health regimen, especially if you have existing health conditions, consult a healthcare provider.
