These are the best Herbs You Can Grow for Cough and Cold this winter to have a natural remedy without using medicinal drugs.
If you want to cure yourself naturally, without the use of harsh medicines, then these are the best Herbs You Can Grow for Cough and Cold that will serve you as the best natural remedy.
Here are the best herbs every man must grow to boost libido
Herbs You Can Grow for Cough and Cold
1. Holy Basil
Botanical Name: Ocimum tenuiflorum
According to this study, basil or tulsi is ideal for treating a wide range of ailments including cough, cold, asthma fever, arthritis, and eye diseases. You can consume it by adding in teas or hot beverages.
Here’s all you need to know about growing holy basil
2. Catnip
Botanical Name: Nepeta cataria
Catnip is loved by your felines, but you can also use it to treat the common cold, flu, pain, and stress. Brew some fresh or dried leaves in the tea.
Check out our article on growing catnip here
3. Oregano
Botanical Name: Origanum
This aromatic herb is not only used to sizzle pizzas, but it also has antiseptic properties that can heal flu, minor fever, cough, and cold. Oregano also relieves stiff muscles and chest congestion.
Here’s all the information you need about growing oregano
4. Peppermint
Botanical Name: Mentha piperita
Peppermint is extensively used in herbal teas to treat the common cold, cough, and congestion. It cools the mucous membranes and works as a decongestant.
Growing Tip
Take its cutting, remove the bottom leaves, and place the stem in a pot filled with a well-draining potting mix.
5. Rosemary
Botanical Name: Rosmarinus officinalis
Rosemary is rich in antioxidants that are necessary for a healthy immune system, it helps in preventing wintertime ailments. Include rosemary in your daily diet or brew some leaves in tea.
Check out our article on growing rosemary here
6. Sage
Botanical Name: Salvia officinalis
Sage has antibacterial, antiseptic, and astringent properties that are great in treating cough, sore throats, and mouth inflammation. Make an aromatic tea from fresh or dried sage leaves and have a soothing remedy for cold and congestion.
Have a look at our article on growing sage here
7. Chamomile
Botanical Name: Matricaria recutita
Chamomile has antispasmodic properties that help in relieving cough, sore throat, and cold. The antioxidant properties work on tissue repairing too. You can drink chamomile tea or inhale its steam.
Check out our article on growing chamomile in pots here
8. Lemon Balm
Botanical Name: Melissa officinalis
The citrus flavor of lemon balm helps you relax and it can also help in relieving fever and cold, thanks to its antiviral properties. Add a tablespoon of fresh or dried leaves to a cup of boiling water to make its tea.
Growing Tip
For best growth, keep the pot at a location where it can get bright, indirect sunlight.
9. Thyme
Botanical Name: Thymus vulgaris
The essential oil extracted from thyme leaves is used to treat cough. According to this study, a fusion of ivy and thyme helps to ease acute bronchitis and coughing. So, when next time you suffer from a cough and cold, have some thyme tea.
Here’s everything you need to know about growing thyme
10. Lemongrass
Botanical Name: Cymbopogon citratus
Lemongrass has anti-inflammatory and anti-fungal properties that help in combating cough and cold. Brew some fresh lemongrass leaves and grated ginger in boiling water for relieving cough.
Check out our article on growing lemongrass here
11. Marjoram
Botanical Name: Origanum majorana
Marjoram has antimicrobial, anti-inflammatory, and antioxidant properties. It is often used to treat infections, runny nose, cough, and cold. You can use it on pizza and other meat dishes.
Here’s all you need to know about growing marjoram
12. Lemon Verbena
Botanical Name: Aloysia citrodora
Lemon verbena is helpful in treating digestive disorders, insomnia, cold, and asthma. You can brew some fresh or dried leaves in teas.
Growing Tip
Use fertile well-draining soil and a pot with drainage holes for growing verbena indoors.
13. Betel Leaf
Botanical Name: Piper betel
The peppery scent of this popular mouth freshener is great for curing cough and cold. It is great for treating lung congestion, asthma, and chest ailments. Spread some mustard oil on the betel leaf and place it on the chest to treat congestion.
