Are Radish Leaves Edible? Can you enjoy them as a veggie? Are there any specific things you need to know? Time to find out!
When we think radishes, we only think about the fleshy part we generally consume, not the greens. So, Are Radish Leaves Edible? Do they taste good and more importantly, can you eat and enjoy them in cuisines? Let’s know all that in detail!
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Are Radish Leaves Edible
Yes! They are! Due to the prickly texture of the leaves, they’re often not consumed directly. However, as the leaves are rich in iron, calcium, vitamin C, phosphorous, and folic acid they’re beneficial for digestion, weight loss, diabetes, and piles.
The young leaves can also be a healthy substitute for spinach!
Health Benefits of Radish Leaves
- Consuming radish leaves can be more beneficial than the radishes as they contain more nutrients!
- The leaves have a high fiber content, which helps in constipation and stomach ailments.
- Consuming radish leaves during jaundice can be beneficial.
- The leaves also help to flush out toxins and impurities from the body.
How to Grow Radish at Home
- Radish is an easy-to-grow and a short-duration crop. It can be harvested within 4-5 weeks.
- The plant must not be planted during extreme summer, and the preferable season is spring and fall.
- If you want to grow larger leaves, place it in partial sunlight.
- Use well-drained and evenly moist soil for proper growth.
- Pluck the tender leaves early for less crunchiness and peppery flavor.
For more details on growing radish at home, check out our article here
Best Ways to Eat Radish Leaves
- Add one or two fresh leaves between a sandwich to enhance the taste!
- It can also be used as toppings for dishes like noodles, soups, and spaghetti.
- You can top your salads with them for an added peppery flavor!
- Blend them with pesto sauce for a peppery ting.
- Saute with garlic or any other dish of your choice!